Women’s HYROX Training Plan: A 12-Week Program to Race Day
A 12-week HYROX training plan built around the women’s station weights and the strength priorities that matter most for female athletes.
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Women’s HYROX Training Plan: A 12-Week Program to Race Day
A 12-week HYROX training plan built around the women’s station weights and the strength priorities that matter most for female athletes.
No-Equipment HYROX Training Plan: How to Prepare at Home
Can you train for HYROX without a sled or gym machines? Yes — here’s a no-equipment, home-friendly plan with smart substitutions for every station.
How Much Does HYROX Cost? Entry Fees & Hidden Extras
How much does HYROX cost? A clear breakdown of entry fees by division and region, why prices rise as events fill, and the extra costs to budget for.
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